In this week's episode, I'll be keeping it conversational. I'll be sharing some of the biggest reminders I've needed about self-care, what I've been noticing about managing my emotional and mental energy, as well as some life lessons that have come up recently. I'll also be sharing some resources that I've found helpful and talking a bit more about my newest free course, the Self-Care Reboot.

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Resources & Products:

• Mindful Productivity Planner
• Daily Productivity & Brain Dump Book
• Dot Grid Journals
• 100 Life Challenges
• Productive Note Taking
• Finding Your Way Guided Journal
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Find more resources over at SarahSteckler.com

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