Join coach Pascal & Steve as they venture into their improvement season.

...aka offseason

This podcast is to give you the listener a view into how competitors approach their offseason's. From the nutritional intakes on a daily basis, to the periodisation of their training & all the struggles with fat gain & life that will also not doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.

Join us on our improvement season.

Thanks, please comment, like and subscribe!

COACHING: www.revivestronger.com/online-person-training/

WEBSITE: www.revivestronger.com

SNAPCHAT: www.snapchat.com/add/revivestronger

FACEBOOK: www.facebook.com/revivestronger

TWITTER: www.twitter.com/revivestronger

INSTAGRAM: www.instagram.com/revivestronger

MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990

YOUTUBE: https://www.youtube.com/watch?v=K6aGkso1jHY

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Stay up to date with the latest research!

MASS (Research Review):

• https://goo.gl/c7FSJD

RP+ Membership:

• http://bit.ly/2vSuSub

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Books we recommend!

RP Books

• http://bit.ly/2vREaH0

Scientific Principles of Strength Training

• http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook

• http://bit.ly/2wGuuMU

Understanding Healthy Eating

• http://bit.ly/2uAxFZ8

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When you're interested in online coaching, please go visit our website and follow the application form:

www.revivestronger.com/online-person-training/