Me and my husband, TJ, are back on the podcast together to address a variety of questions you have asked. We're going to spill our secret for how we go about supporting each other’s goals, which has gotten us where we are today- TJ being a doctor and me running a successful business. Follow Dr. Taylor Brueseke on <a href='https://www.instagram.com/muscle.after.medschool/' target='_blank' rel='noopener'>Instagram</a> Find show notes at <a href='http://bicepsafterbabies.com/40'>bicepsafterbabies.com/40</a> Follow me on <a href='https://www.instagram.com/biceps.after.babies/?hl=en'>Instagram</a>!

Me and my husband, TJ, are back on the podcast together to address a variety of questions you have asked. We're going to spill our secret for how we go about supporting each other’s goals, which has gotten us where we are today- TJ being a doctor and me running a successful business. Follow Dr. Taylor Brueseke on Instagram Find show notes at bicepsafterbabies.com/40 Follow me on Instagram!

Me and my husband, TJ, are back on the podcast together to address a variety of questions you have asked. We're going to spill our secret for how we go about supporting each other’s goals, which has gotten us where we are today- TJ being a doctor and me running a successful business. Follow Dr. Taylor Brueseke on&nbsp;<a href="https://www.instagram.com/muscle.after.medschool/" rel="noopener noreferrer">Instagram</a> Find show notes at <a href="http://bicepsafterbabies.com/40" rel="noopener noreferrer">bicepsafterbabies.com/40</a> Follow me on <a href="https://www.instagram.com/biceps.after.babies/?hl=en" rel="noopener noreferrer">Instagram</a>!

040: Ask Us Anything...

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.&nbsp; This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast

Health & Fitness

Nutrition

Fitness

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.  This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast

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