While we're not actually creating hormones, we're delving into some of the most common questions and situations women face during "THE CHANGE"—perimenopause and menopause.

We cover a range of topics including symptoms, their impact, Hormone Replacement Therapy (HRT), and lifestyle factors that can either help or hinder you during this time.

Additionally, we discuss when to get blood tests, how frequently, and what you should be looking for.

You won't want to miss this episode!

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