Email us your questions! - [email protected]

Thanks for listening to Unfiltered: Real Talk About Sex and Love, with Ashley and Heather. In this episode, we answer these questions:

• How do I start a discussion with my husband? He's now bringing up that he thinks I was unfaithful to him 10 years ago. He is currently texting with a girl that he used to text with in a sexual context 4 months ago. He says it's no longer sexual, just small talk and he's shown me some of the messages.
• I felt neglected when he was deep in his addiction, and I had a one-night stand. How do we restore our relationship?
• After years in recovery, my husband is still triggered by some of my behaviors that remind him of when I was having an affair. He did trauma therapy for years and has a lot of tools he uses to work through triggers, but sometimes gets stuck. How can I help him when I’m the source of his triggers?

Resources:

3 Circles Tool (Relapse Prevention Tool)

Unraveled

Betrayal & Beyond

7 Pillars

Compassionate Warrior

Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

 

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

 

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.