This week Jerred and Talon get back on the ol' hash-it-out train and break down WHY you should know how well you self-talk and HOW listening to music can improve workout performance! Jerred dug through the annuls of human experiments to discover over 100 studies to share insights on how music or audiobooks can help […] The post <a rel="nofollow" href= "http://betterhumanology.com/podcast/041-can-listening-music-audiobooks-improve-workouts/"> 041: Can Listening to Music or Audiobooks Improve Your Workouts?</a> appeared first on <a rel="nofollow" href= "http://betterhumanology.com">betterhumanology</a>.

This week Jerred and Talon get back on the ol' hash-it-out train and break down WHY you should know how well you self-talk and HOW listening to music can improve workout performance! Jerred dug through the annuls of human experiments to discover over 100 studies to share insights on how music or audiobooks can help […] The post 041: Can Listening to Music or Audiobooks Improve Your Workouts? appeared first on betterhumanology.

This week Jerred and Talon get back on the ol' hash-it-out train and break down WHY you should know how well you self-talk and HOW listening to music can improve workout performance! Jerred dug through the annuls of human experiments to discover over 100 studies to share insights on how music or audiobooks can help […] The post <a href="http://betterhumanology.com/podcast/041-can-listening-music-audiobooks-improve-workouts/" rel="noopener noreferrer"> 041: Can Listening to Music or Audiobooks Improve Your Workouts?</a> appeared first on <a href="http://betterhumanology.com" rel="noopener noreferrer">betterhumanology</a>.

041: Can Listening to Music or Audiobooks Improve Your Workouts?

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS.

In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

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Entrepreneurship

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work. I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS. In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches. Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

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041: Can Listening to Music or Audiobooks Improve Your Workouts?

041: Can Listening to Music or Audiobooks Improve Your Workouts?

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