A well rounded fitness program is great for someone with well rounded fitness and physiology. Unfortunately, that’s probably not you. Find out on this episode why a well rounded program is actually a problem and how you should change yours.

A well rounded fitness program is great for someone with well rounded fitness and physiology. Unfortunately, that’s probably not you. Find out on this episode why a well rounded program is actually a problem and how you should change yours.

A well rounded fitness program is great for someone with well rounded fitness and physiology. Unfortunately, that’s probably not you. Find out on this episode why a well rounded program is actually a problem and how you should change yours.

042 - Why Your Well Rounded Programming is Hurting You

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

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042 - Why Your Well Rounded Programming is Hurting You

042 - Why Your Well Rounded Programming is Hurting You

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