In today's episode, we focus on a hormone that often gets overlooked in women's health discussions: testosterone. Join us as we explore its critical role during perimenopause and menopause.

We'll break down how testosterone levels fluctuate during these transitional phases and what these changes mean for your overall health. Learn about the symptoms and side effects associated with both low and high testosterone levels, and discover strategies you can employ to navigate these shifts effectively.

Email us questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find us on the socials!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrea’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashley’s Instagram⁠