The One You Feed

046: Kristoffer Carter

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This week we talk to Kristoffer Carter about building an Epic Life
Kristoffer Carter ("kc") is a meditation expert for rapid growth start-ups, facilitator, & experience designer for Good Life Project, created by Jonathan Fields. By day, KC helps lead education & development for Centro's 90-person sales force, having built the company from $65MM & 50 employees to over $300MM & 550 in the last 7 years. Centro has been named the #1 Best Place to Work in Chicago by Crains Business for the last 4 consecutive years.
 
KC is also a Kriyaban yogi (Self Realization Fellowship), husband & Father of 3, marathoner, and multi-instrumentalist since childhood.

His manifesto on his framework for "Full Life Integration" can be found at http://www.thisepiclife.com/manifesto KC's free program to create a powerful meditation habit can be found here: http://www.thisepiclife.com/meditation

 In This Interview Kris and I Discuss...
  • The One You Feed parable.
  • The power of discernment.
  • Right action- not all action is created equal.
  • His journey to becoming a yogi.
  • Kriya Yoga and The Autobiography of a Yogi.
  • Where personal development ends spiritual development begins.
  • His first experiences with meditation.
  • How hard meditation can be for some people.
  • Moving from the lizard brain to the human mind.
  • This Epic Life Manifesto.
  • What Non Negotiable's are and how to integrate them into your life.
  • How full life integration works.
  • How unused creative energy is not benign.
  • Being whoever you are wherever you are.
  • When it comes to your inner alignment there are no shortcuts.
  • Radical Self Inquiry and the value of a variety of personality surveys.
  • Bringing your whole self to your work.
  • Radical Authenticity.
  • Doing things that you are afraid of.
  • Discerning signals from static.

    •  

    Kristoffer Carter Links

    Kristoffer Carter- This Epic Life Homepage

    Kristoffer Carter Twitter

    Kristoffer Carter- This Epic Life- Facebook

    Kristoffer Carter- You Tube

     

    Personality Tests discussed on the show:

    The Enneagram

    Strengths Finder

    Myers Briggs

     

     

     

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