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048: Ethical Cattle Farming, Tallow Recipes, & Questions to Ask Your Beef Supplier, with Melissa Oswald
TIME STAMPS:
00:57 About Melissa & Oswald Farms / Check out their Oswald Farms Facebook Page for Deals of the Day! www.oswaldfarmsbeef.com
01:43 This week’s L.I.S.S. (Listener Inspiring Success Story) - Coach Michael Meola IG=m_meola / Syracuse, NY
04:18 Chronic digestive issues, improvements in cardiovascular health, and curing GOUT with a meat-based diet.
05:41 FOURTH GENERATION RANCHERS: The history of Oswald Farms!
08:14 GRASS-FED vs. GRAIN-FED: DOES IT REALLY MATTER?! What’s the difference?
14:51 Questions to ask your supplier before you invest in purchasing large quantities of meat.
19:32 How raising beef makes SOIL more FERTILE!
20:04 How to RENDER YOUR OWN BEEF TALLOW AT HOME.
22:31 Colt’s “GROWTH GRAVY” beef tallow & salt recipe, and how to make it!
25:05 Fat: An Appreciation of a Misunderstood Ingredient by Jennifer McLagen / The Big Fat Surprise by Nina Teicholz / Dirt to Soil by Gabe Brown / a discussion over some books we are currently reading.
28:42 Oswald Farms custom shipment orders.
=========================================
Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
Shop Natural Sea Salts: https://supersetyourlife.com/products/baja-gold-sea-salt
View all episodes
By Colt Milton, Richard Smith
4.6
99 ratings
TIME STAMPS:
00:57 About Melissa & Oswald Farms / Check out their Oswald Farms Facebook Page for Deals of the Day! www.oswaldfarmsbeef.com
01:43 This week’s L.I.S.S. (Listener Inspiring Success Story) - Coach Michael Meola IG=m_meola / Syracuse, NY
04:18 Chronic digestive issues, improvements in cardiovascular health, and curing GOUT with a meat-based diet.
05:41 FOURTH GENERATION RANCHERS: The history of Oswald Farms!
08:14 GRASS-FED vs. GRAIN-FED: DOES IT REALLY MATTER?! What’s the difference?
14:51 Questions to ask your supplier before you invest in purchasing large quantities of meat.
19:32 How raising beef makes SOIL more FERTILE!
20:04 How to RENDER YOUR OWN BEEF TALLOW AT HOME.
22:31 Colt’s “GROWTH GRAVY” beef tallow & salt recipe, and how to make it!
25:05 Fat: An Appreciation of a Misunderstood Ingredient by Jennifer McLagen / The Big Fat Surprise by Nina Teicholz / Dirt to Soil by Gabe Brown / a discussion over some books we are currently reading.
28:42 Oswald Farms custom shipment orders.
=========================================
Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
Shop Natural Sea Salts: https://supersetyourlife.com/products/baja-gold-sea-salt
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