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05 Natural Vs Concentrated Pleasure
In this episode you'll learn:
- Why you overeat when everything in your life is going great
- How natural and concentrated pleasures help and hinder your weight loss
- How natural pleasures can reduce your cravings and overeating
For the full transcript visit: mindfulshape.com
Instagram: @mindful_shape
Watch Build Momentum Video Series
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
View all episodes
By Paula Parker
4.8
125125 ratings
In this episode you'll learn:
- Why you overeat when everything in your life is going great
- How natural and concentrated pleasures help and hinder your weight loss
- How natural pleasures can reduce your cravings and overeating
For the full transcript visit: mindfulshape.com
Instagram: @mindful_shape
Watch Build Momentum Video Series
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
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