Episode Notes

Podcast 050 | A Celiac in Italy with Catalin Varela

 

“I’ve always seen the world as being the best classroom." 4:54

 

“I made this promise to myself that I was going to wholeheartedly go after everything that lights me up regardless of how difficult or how risky it might be because I got so face to face with the fragility of life at such a young age and that was wildly clarifying for me.” 14:41

 

“Fearless is an interesting word to me because it’s not that I don’t have any fears, it’s that most of the time I hear the fear arise and I think, “Ok thanks for your concern” and just do it anyway.” 15:20

 

“None of us are guaranteed anything beyond this very moment.” 15:52

 

“You will always be able to find a reason why now is not a good time because, truth be told, it is never a perfect time to pick up and reinvent your life, but at some point, you have to decide that you want it more than you’re afraid of it and go for it…” 26:22

 

Catalin Varela

Catalin Varela is a 20-something American living in Florence. She was diagnosed with celiac disease in 2016 and has since become a Certified IIN Health Coach with a degree in Health Arts & Sciences. As the founder of The Celiac in Italy, Catalin teaches online Italian cooking classes (all gluten free, of course), consults clients on traveling safely in Italy as a celiac, and is an English+Italian speaking resource for all things gluten free Italy. Learn more and follow her adventures on Instagram.

 

Instagram: https://www.instagram.com/celiacinitaly/

Website: https://www.catalinvarela.com/

Airbnb gluten free pasta class: https://www.airbnb.com/experiences/3128006

Airbnb celiac travel consulting: https://www.airbnb.com/experiences/3253930

 

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