Sign up to save your podcasts
Or
Share 051. Gian Marchet Schictanz | Training with data and technology, physical and mental states during an ultra, dealing with injuries and the importance of rest
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
051. Gian Marchet Schictanz | Training with data and technology, physical and mental states during an ultra, dealing with injuries and the importance of rest
Gian Marchet Schictanz is a professional trail runner from Switzerland sponsored by Brooks.
He burst on the international trail running scene after his second place at the year Lavaredo Ultra Trail, one of the most famous and competitive ultra trail races in the world. After a great battle with the winner, Hannes Namberger (listen his interview on Spotify or Apple Podcast), he was only 10 minutes back after 120km, +6000m and 12 hours of running, in one of the most exciting races of this past summer.
Besides this great result, I decided to have Gian on the podcast because he’s also a very interesting athlete in the way he tries to use data and technology to improve his own training. We talk about how he structures his training and how he plans his races and goals for a season, how he balances intensity and volume, how he recovers, in a simple way that is useful to runners of any level and experience.
Gian is currently recovering from an injury which forced him to drop out from CCC, and this conversation has a lot of information about how to handle an injury (stress fracture), stay motivated and fit even without being able to run.
Get inspired, follow Gian on instagram (he always gives great insight about training) and wish him a speedy recovery!
Gian's personal website: gianmarchet.ch
_____________________________
Follow @vert.run on Instagram
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
Francesco's links: Instagram | Twitter | Strava | Website
View all episodes
By Vert.run
4.8
1919 ratings
Gian Marchet Schictanz is a professional trail runner from Switzerland sponsored by Brooks.
He burst on the international trail running scene after his second place at the year Lavaredo Ultra Trail, one of the most famous and competitive ultra trail races in the world. After a great battle with the winner, Hannes Namberger (listen his interview on Spotify or Apple Podcast), he was only 10 minutes back after 120km, +6000m and 12 hours of running, in one of the most exciting races of this past summer.
Besides this great result, I decided to have Gian on the podcast because he’s also a very interesting athlete in the way he tries to use data and technology to improve his own training. We talk about how he structures his training and how he plans his races and goals for a season, how he balances intensity and volume, how he recovers, in a simple way that is useful to runners of any level and experience.
Gian is currently recovering from an injury which forced him to drop out from CCC, and this conversation has a lot of information about how to handle an injury (stress fracture), stay motivated and fit even without being able to run.
Get inspired, follow Gian on instagram (he always gives great insight about training) and wish him a speedy recovery!
Gian's personal website: gianmarchet.ch
_____________________________
Follow @vert.run on Instagram
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
Francesco's links: Instagram | Twitter | Strava | Website
More shows like Running long - A trail & ultra running talk
View all
Trail Runner Nation
1,166 Listeners
The Extramilest Podcast
375 Listeners
Human Performance Outliers Podcast
565 Listeners
For The Long Run: Exploring the Why Behind Running
405 Listeners
KoopCast
495 Listeners
The Freetrail Podcast with Dylan Bowman
732 Listeners
Some Work, All Play
1,653 Listeners
Singletrack
861 Listeners
Trail Society
261 Listeners
Choose Strong
1,327 Listeners
Everyday Ultra
160 Listeners
The Trailhead
88 Listeners
The Tea & Trails Podcast
14 Listeners
Crack A Brew With AJW
139 Listeners
The Trail Network Podcast
66 Listeners