Have we convicted wheat without a fair trial? Doesn’t this feel eerily similar to what we did with cholesterol 60 years ago that has spawned our current epidemic of pre-diabetes? We have been eating wheat for 4 million years – not 10,000 years, as many like to say. We, in fact, have a longer genetic The post 052: Eat Wheat appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.