In episode 54, Gavin from England shares how he made it too 100 days of sobriety, and his humor in the accountability groups is what gave me the inspiration for this topic. Ideas for this podcast topic came from an article I read on <a href="https://www.thefix.com/content/crying-till-we-laugh5000" target="_blank">The Fix</a> and the benefits of laughter are from <a href="http://www.helpguide.org/articles/emotional-health/laughter-is-the-best-medicine.htm" target="_blank">Help Guide. </a>

In episode 54, Gavin from England shares how he made it too 100 days of sobriety, and his humor in the accountability groups is what gave me the inspiration for this topic. Ideas for this podcast topic came from an article I read on The Fix and the benefits of laughter are from Help Guide.

In episode 54, Gavin from England shares how he made it too 100 days of sobriety, and his humor in the accountability groups is what gave me the inspiration for this topic. Ideas for this podcast topic came from an article I read on <a href="https://www.thefix.com/content/crying-till-we-laugh5000" rel="noopener noreferrer">The Fix</a> and the benefits of laughter are from <a href="http://www.helpguide.org/articles/emotional-health/laughter-is-the-best-medicine.htm" rel="noopener noreferrer">Help Guide. </a>

054: Why You Need to Laugh in Sobriety

It's not a NO to alcohol — it's a YES to a better life!
Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people.
Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community.

Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking actually works, what happens to your brain when you quit drinking, the role of spirituality in recovery, whether AA is right for you, tracking sobriety milestones, and whether addiction might be trying to tell you something.

If alcohol is making you sick and tired, Recovery Elevator is your invitation to explore what life on the other side looks like — through candid conversations and inspiring guest stories.

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Mental Health

Education

Self-Improvement

It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community. Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking actually works, what happens to your brain when you quit drinking, the role of spirituality in recovery, whether AA is right for you, tracking sobriety milestones, and whether addiction might be trying to tell you something. If alcohol is making you sick and tired, Recovery Elevator is your invitation to explore what life on the other side looks like — through candid conversations and inspiring guest stories.

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