Unless you've been living under a rock, you're aware of the incident between Will Smith and Chris Rock at the 2022 Oscars.

In this episode, our host Roy Biancalana, doesn't spend much time dissecting what happened—everyone has done that. No, he talks about what we can learn from Will Smith, because all of us get triggered to one degree or another.

We all know that if we act on our triggers and the stirred up energy within us, we will do real damage to our relationships and ourselves.

So, learning how to deal with our triggers is essential to creating healthy, sustainable relationships and this episode will show you how to do that.

Additional Resources Roy may have mentioned on the show:

Roy's Website: https://coachingwithroy.com

Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy's 3 Books:

• Relationship Bootcamp: https://amzn.to/360UsMR
• Attracting Lasting Love: http://amzn.to/1UnYeYh
• A Drink with Legs: https://amzn.to/31UBl3K

Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.