The One You Feed

057: Gregg Swanson

Listen Later

 

This week we talk to Gregg Swanson about the warrior mindset

Gregg Swanson is a leading, physical, emotional,  spiritual and mental strength coach and expert. He has authored several books and over 100 articles on these subjects. His life defining moment came in June of 1998 when he survived a horrific avalanche while descending from the top of Mt. Rainier.

 In This Interview Gregg and I Discuss...
  • The OneYou Feed parable.
  • The meaning of a warrior.
  • The warrior mindset.
  • Mental strength versus mental toughness.
  • Mental strength cannot be developed by reading about it.
  • Mental strength is not coming in 1st, it's finishing what you start.
  • Changing course when things are not working.
  • The main blocks to developing mental strength.
  • NLP and Hypnosis.
  • The difference between your conscious and unconscious mind.
  • Surviving an avalanche on Mt. Ranier.
  • Using shamanism to get in contact with your unconscious mind.
  • High Mental Resistance and Low Mental Support.
  • The Complacent Zone.
  • Overcoming mental resistance.
  • How leaders take responsibility for all of their results.
  • The difference between a leader and a victim.
    • Gregg Swanson Links

    Gregg Swanson Homepage

    Gregg Swanson Amazon Author Page

    Gregg Swanson Twitter

    Warrior Mind Coaching on Facebook

     

    Some of our most popular interviews that you might also enjoy:

    James Clear

    Srini Pillay

    Dan Harris

    Todd Henry- author of Die Empty

    Randy Scott Hyde

     

     

     

     

     

     

     

     

     

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    The One You FeedBy Eric Zimmer
    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    2,362 ratings

    More shows like The One You Feed

    View all
    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,416 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,462 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,842 Listeners

    This Is Actually Happening by Wondery

    This Is Actually Happening

    10,395 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,287 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,442 Listeners

    Therapy Chat by Laura Reagan, LCSW-C

    Therapy Chat

    685 Listeners

    Untangle by Untangle

    Untangle

    833 Listeners

    The Vanished Podcast by Wondery

    The Vanished Podcast

    15,372 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,553 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,481 Listeners

    American History Tellers by Wondery

    American History Tellers

    19,004 Listeners

    Business Wars by Wondery

    Business Wars

    12,865 Listeners

    Dr. Death by Wondery

    Dr. Death

    87,914 Listeners

    American Scandal by Wondery

    American Scandal

    18,946 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,399 Listeners

    Dying For Sex by Wondery

    Dying For Sex

    13,248 Listeners

    Mind & Life by Mind & Life Institute

    Mind & Life

    267 Listeners

    Guru: Don't Cross Kat by Wondery

    Guru: Don't Cross Kat

    7,005 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    658 Listeners

    Against The Odds by Wondery

    Against The Odds

    7,746 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,042 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners