For most women, so many changes happen as we enter our 40s and 50s it can feel like The Great Upheaval. My next guest has experienced this in her own life and now helps other women navigate the tumultuous transitions of midlife. Peg Iannone is a life and wellness coach and educator. As a mom of three teenagers, she approaches coaching with compassion and plenty of humor.

In this episode, Peg and I discuss how important it is to be aware of the thoughts that come into our heads and understand that they are just words we tell ourselves and not always the truth. She is passionate about helping women over 40 who are tired of feeling overwhelmed, stressed, and frankly INVISIBLE. Peg gets them feeling calm and grounded, have more energy and strength, and look ah-mazing.

Learn more about Peg at www.PegIannoneCoaching.com and follow her on Facebook and Instagram

As always, let us know what you thought of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. We’d also love for you to drop us a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community!  https://www.facebook.com/groups/suburbanwarriorlife/

Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/ 

Warrior Up and Believe in You!

Crissy

www.crissypyfer.com