Today, we discuss a foundational pillar when it comes to our healing potential and that is connecting to our body's biological or circadian clock.

There is nothing more stressful to the body and its healing potential than not knowing what time of day it is and we uncover all of the things that send the body mixed signals where it loses its "timing" and therefore doesn't know what program to run and when!

For my podcast on cortisol, head here:

https://podcasts.apple.com/us/podcast/vibing-well-with-dr-stacy-a-foundational-approach/id1611155385?i=1000664438488

Blood Sugar and Ketone Testing Masterclass Mentioned:

https://stacy-baker.mykajabi.com/offers/oFFzhFSz

Resources mentioned in this episode:

Mycircadian APP DOCTOR (code)
Ra Optics (Code DRSTACYND)
Bon Charge (Code DRSTACY) red light panel and circadian bulbs
Higher Dose (my FAV sauna blanket with low to no EMF) code DRSTACY
CGM (Code DRSTACYND)
Analemma Water (structuring)
Spring Aqua (my FAV water system) 

Thank you all so much for being here! For more from me, 

visit my IG @dr.stacy.nd or my site www.dr-stacy.com

-Dr. Stacy

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This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.