This is a tribute to all the lost gains, depleted fat cells and especially to our buddy Alberto Nunez who sacrificed himself in "The first war on minicuts" so that we can have a brighter future.

This time we talk about the minicuts some of their pros and cons, their potential consequences, negative outcomes and especially who they aren't for.

Thanks, please comment, like and subscribe!

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YOUTUBE: https://www.youtube.com/watch?v=jH9kDspYIY8

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Stay up to date with the latest research!

MASS (Research Review):

• https://goo.gl/c7FSJD

RP+ Membership:

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Books we recommend!

RP Books

• http://bit.ly/2vREaH0

Scientific Principles of Strength Training

• http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook

• http://bit.ly/2wGuuMU

Understanding Healthy Eating

• http://bit.ly/2uAxFZ8

RP + Members site

• https://ob262.isrefer.com/go/plus/Steve90/

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Recommended supplements:

Denovo Nutrition (use code STEVE)

• https://denovosupps.com?aff=6

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When you're interested in online coaching, please go visit our website and follow the application form:

http://www.revivestronger.com/online-coaching/