Many of you will say 'I have no interest in optimizing my brain, its a new year I want to lose weight and get lean' ---- well actually optimizing your brain health can get you to your goals a LOT faster! And in the process, you help protect your brain from age related conditions xo

Check out this weeks podcast and feel free to share ;)

Many of you will say 'I have no interest in optimizing my brain, its a new year I want to lose weight and get lean' ---- well actually optimizing your brain health can get you to your goals a LOT faster! And in the process, you help protect your brain from age related conditions xo Check out this weeks podcast and feel free to share ;)

#061 12 amazing brain foods!

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Health & Fitness

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

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#061 12 amazing brain foods!

#061 12 amazing brain foods!

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