This time we talk about overcoming psychological barriers and setting yourself up for true progress in the offseason. Furthermore, we talk about what might be holding you back from truly improving something about you as an athlete.

London Seminar 2018 with Mike Israetel & Jared Feather:

http://revivestronger.com/mike-israetel-seminar-18/

Thanks, please comment, like and subscribe!

COACHING: http://revivestronger.com/online-coaching/

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MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990

YOUTUBE: https://www.youtube.com/watch?v=sb3HrGvIzjg

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Stay up to date with the latest research!

MASS (Research Review):

• https://goo.gl/c7FSJD

RP+ Membership:

• https://ob262.isrefer.com/go/plus/Steve90/

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Books we recommend!

RP Books

• http://bit.ly/2vREaH0

Scientific Principles of Strength Training

• http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook

• http://bit.ly/2wGuuMU

Understanding Healthy Eating

• http://bit.ly/2uAxFZ8

RP + Members site

• https://ob262.isrefer.com/go/plus/Steve90/

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Recommended supplements:

Denovo Nutrition (use code STEVE)

• https://denovosupps.com?aff=6

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When you're interested in online coaching, please go visit our website and follow the application form:

http://www.revivestronger.com/online-coaching/