Is getting a six-pack on your list of goals? This week we are going to talk a little bit about abs, six-packs, and lean bodies. We'll dive into why it's such a big goal for many, how I did it, and how you can achieve getting one, too. I'll even share a couple of little-known secrets about abs. And remember: You don't need to get abs or a six-pack. Let's dive in to discuss.

Find show notes at bicepsafterbabies.com/62

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