Peter Fitschen is a very smart natural bodybuilder.

With a PhD Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemisty. He has many publications including: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training & A scientific based approach to natural bodybuilding contest preparation: nutritional and supplementation.

- Time Stamps:

03:20 What does it mean to compete?

07:15 What has Peter done in his offseason to progress each year?

11:55 How early is too early to compete?

19:45 The importance of consulting with a competitor before they decide to compete.

25:05 How life stress could impact your contest prep.

32:25 How to make rational decisions during prep & once made how do you stay in control?

Links mentioned:

• http://www.fitbodyphysique.com/

COACHING: www.revivestronger.com/online-person-training/

WEBSITE: www.revivestronger.com

SNAPCHAT: www.snapchat.com/add/revivestronger

FACEBOOK: www.facebook.com/revivestronger

TWITTER: www.twitter.com/revivestronger

INSTAGRAM: www.instagram.com/revivestronger

MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990

YOUTUBE: https://www.youtube.com/watch?v=4i0BcqMBxP8

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