Babies aren't born with the ability to have a healthy self-esteem and good boundaries with others. As humans, we learn these things from our parents, but often the education and modeling in our upbringing is lacking in some way. This relational trauma is what causes stress and problems for us in our adult relationships throughout our lives.

In this episode, Kim Ploussard talks about the 5 core issues that form the foundation of Pia Mellody's work. This is the framework for Terry Real's Relational Life Therapy and he credits Pia with providing the foundation for much of what he teaches. The 5 core issues are: 1. Self-esteem 2. Boundaries 3. Reality issues 4. Dependency 5. Moderation.

Kim Ploussard works a lot with couples in her practice in Albany, NY. She also does trauma intensives and is one of the coaches for Relational Life Therapy.

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. There is an episode released every Tuesday about the practice of couples therapy.

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Check out Kim's website at albanylifeworks.com

Learn more about the Healing Trauma Network