The Hard Way With Joe De Sena

065: Lewis Howes | The School of Greatness


Listen Later

To say the least, Lewis Howes had a focused vision. He wanted to make the Olympics and figured that the best way in was by joining the national handball team. There was a slight problem, he never played the game. He brought his athleticism and Arena Football experience to New York City, practiced intensely and now finds himself tantalizingly close to his daunting goal after an incredibly brief quest. He has some sage advice for the longer road to greatness as well.Lessons:1. Live in the moment, in the flow and take tiny steps.2. The health and performance benefits of quitting, or limiting, simple carbs and sugar are a game changer.3. If you lack natural talent, you must seek out alternative means to gain an edge.

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

833 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,922 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,846 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,880 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,003 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,167 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,519 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,026 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,303 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,566 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,053 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,315 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,779 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,312 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,138 Listeners