In this week's episode we want to talk to you about an essential pillar of coaching that we both love, beliefs. We could easily talk for a long time about beliefs as there are so many different approaches but today we will focus on some of the important elements when we consider the role of beliefs in coaching.

We discuss:

• what are the different types of belief
• how beliefs can help or hinder us
• some of the limiting beliefs that we have personally overcome
• ways to invite more helpful thoughts 
• the positive intentions behind some of our limiting beliefs
• the power of changing our unhelpful beliefs
• how coaching can help people to design a life they want

Beliefs are such an important part of the coaching experience and supporting your clients to identify unhelpful beliefs and then unlock, release and let go of them will be  life changing for them. Have you focussed on beliefs work with your coachees or with yourself? 

Purchase our bestselling book ”Deciding to Coach”:https://www.amazon.co.uk/dp/B09XG1SJWC

Resources

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• Check out our YouTube Channel

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• Work with Jo Wheatley as your Emotions Coach

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• Connect with Jo Wheatley on Instagram

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• Connect with Jo Wheatley on LinkedIn

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• Work with Zoe Hawkins as your Courageous Leadership Coach

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• Connect with Zoe Hawkins on Facebook

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• Connect with Zoe Hawkins on LinkedIn

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• Connect with Zoe Hawkins on Instagram

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