Feeling like nothing is working for you and like you're on an emotional rollercoaster?

In this podcast I discuss:

-The actual steps and what I do when I'm feeling out of flow and like my vibration is lower than normal.

-What causes a lower vibration and gets you immediately out of alignment/flow.

-Why holding in emotions is toxic for your body and how it creates illness.

-What spiritual bypassing is and why you should avoid this at all costs.

-Giving up vs. Surrendering.

-It's as easy to get back into flow as it was to get out.

-Signs you're in flow.

-Take inventory of what's adding or subtracting to your life.

Connect with me on Instagram: @taylor.o.stone

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Email: [email protected]

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