What would I do different as a white belt if I could go back in time?  What are the best guards that go together with the butterfly guard?  Can you become an elite level grappler if you have both a job and a family?  And you've choked someone out in a streetfight... what now?  All this and more in today's Q&A episode.

In this episode I make reference to articles on Grapplearts which can be found here: http://www.grapplearts.com/articles and also to my main youtube channel which is here: http://www.youtube.com/stephankesting

But I also make reference to my second website (http://www.selfdefensetutorials.com) and to my second youtube channel (http://www.youtube.com/selfdefensetutorials).

So there, now you've got all the urls you need for additional info on the topics we discussed.