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#072: Kallup McCoy - How a Former Addict is Running Across the United States
Kallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025.
In this episode, we talk about Kallup's journey of running a 2:36 marathon, his plan to run a 2:27 marathon by the time he's 40, his place to do a Trans Con run across the United States, training methods, and so much more.
Donate to RezHOPE (Kallup's non-profit): https://www.zeffy.com/en-US/fundraising/23e5729d-60d5-4d70-9e7c-2c8bf3454b60
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW KALLUP:
- Instagram: https://www.instagram.com/_recoverylion86/
- RezHOPE Charity: http://www.rezhoperecovery.com
- "A Runner's High" Trailer: https://youtu.be/Tl3pXwelr7c?si=bPaHlVlI2BYQLBSY
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
00:00:00 Switchback [AD]
00:01:45 2Before [AD]
00:03:00 Running a 2:36 Marathon
00:18:00 Getting Faster with Age
00:24:30 Running Across the United States
00:36:00 Shift in Ultra Training
00:40:00 Typical Week of Training
00:43:00 Logistics of a Transcon
00:51:00 How to Support the Transcon
View all episodes
By Jeremy Miller
5
107107 ratings
Kallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025.
In this episode, we talk about Kallup's journey of running a 2:36 marathon, his plan to run a 2:27 marathon by the time he's 40, his place to do a Trans Con run across the United States, training methods, and so much more.
Donate to RezHOPE (Kallup's non-profit): https://www.zeffy.com/en-US/fundraising/23e5729d-60d5-4d70-9e7c-2c8bf3454b60
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW KALLUP:
- Instagram: https://www.instagram.com/_recoverylion86/
- RezHOPE Charity: http://www.rezhoperecovery.com
- "A Runner's High" Trailer: https://youtu.be/Tl3pXwelr7c?si=bPaHlVlI2BYQLBSY
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
00:00:00 Switchback [AD]
00:01:45 2Before [AD]
00:03:00 Running a 2:36 Marathon
00:18:00 Getting Faster with Age
00:24:30 Running Across the United States
00:36:00 Shift in Ultra Training
00:40:00 Typical Week of Training
00:43:00 Logistics of a Transcon
00:51:00 How to Support the Transcon
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