What if your anxiety and depression aren't going away any time soon?

Many have been taught that depression means you're broken, that sadness is a lack of faith, or that anxiety is a sign of weakness. This can feel hopeless, especially when the strongest prayers and medicine don't cure your condition. In this conversation with Justin McRoberts, we explore the concept of wholeness and challenge the idea that health is the absence of negative emotions and experiences. He talks about his latest book, co-written with Scott Erickson, In The Low: Honest Prayers for Dark Seasons, and how he has learned to embrace anxiety and depression. Your heart will stir as you hear his story and compassion for those stuck in the low, especially those who have lost their faith community due to spiritual abuse.

Get the full show notes and links here. 📄

Guest Spotlight ✨ 

Justin McRoberts is an author, coach, speaker, and songwriter. For over 20 years, Justin has helped artists, ministers, and entrepreneurs find their way and solve problems in their creative processes. When he's not writing, speaking, or coaching, you can find him as the host of the At Sea Podcast. He lives in the East San Francisco Bay Area.

Website | Instagram | Podcast

Links & Resources 🔗

• In the Low by Justin McRoberts and Scott Erickson | Amazon | Bookshop
• In the Absence of the Ordinary by Francis Weller | Amazon | Bookshop

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