Jeff breaks down how real teams get built—not by chance, but by clarity, credibility, and commitment. After 24 years of coaching, he shows that cohesion starts with a shared target and relentless communication. He walks through the framework he used at St. Michael’s Catholic Academy and with Bat City Track Club—identify the true needs, set the standard, and lead from the front. When everyone knows the roadmap and buys into the work, a scattered group becomes a winning unit.

CHAPTERS:

00:00 Introduction

00:53 The Essence of Team Building

03:16 Rugged Individualism vs. Teamwork

06:45 Examples of Pioneering Teams

10:46 Identifying Needs and Appetite for Excellence

14:22 Building a Relevant and Successful Team

22:23 Setting and Achieving Specific Goals

29:59 The Importance of Credibility and Competence

35:13 Building Credibility and Team Dynamics

37:29 Understanding Industry Standards and Peer Review

42:29 The Importance of Honesty and Realistic Expectations

47:57 Individual Success Leading to Team Success

53:02 The Role of Education in Leadership

58:33 Playing Favorites and Accountability

01:09:31 Establishing and Maintaining a Positive Culture

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member

Bat City Track Club is an emerging national class and regionally elite team with a primary focus on distances 5,000m to the marathon.

https://www.batcitytc.com/

FOLLOW:

IG: https://www.instagram.com/theconsistentlygoodpodcast/

YT: https://www.youtube.com/channel/UCdvAh1V7frci0Rfv0dfm9-g

JEFF CUNNINGHAM:

IG: @jdcunningham97

BAT CITY: @batcitytrackclub

This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

MB01PDWE3BM1O13