This week...nothing happened...ok, not for Steve but Pascal went through a lot. I have the feeling that it's always like that. Idiot, poor soul?

Well, find out yourself!

Ah, btw. furthermore, we get into some listener questions such as high carb/low setup. strength phases for bodybuilders and much more.

29:30 Strength phase for bodybuilders?

32:45 Insight into how to set up high carb/low fat intake

39:01 Volume progression throughout a meso?

43:49 How to manage stress levels coming from highly emotionally draining events/jobs

Thanks, please comment, like and subscribe!

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