
Sign up to save your podcasts
Or


What belt level should you start training leg locks at? It depends a little bit on what your goals are and whether you're doing gi or no gi, but it's a lot sooner than you think EVEN if you're competing only in the IBJJF rule set. This podcast episode is excerpted from a 17 minute long Youtube video at https://www.youtube.com/watch?v=7GQZPtpsg_U which takes you through how to do the actual leglocks and demonstrates some of the techniques that will instantly get you disqualified from an IBJJF tournament.
By Stephan Kesting4.8
373373 ratings
What belt level should you start training leg locks at? It depends a little bit on what your goals are and whether you're doing gi or no gi, but it's a lot sooner than you think EVEN if you're competing only in the IBJJF rule set. This podcast episode is excerpted from a 17 minute long Youtube video at https://www.youtube.com/watch?v=7GQZPtpsg_U which takes you through how to do the actual leglocks and demonstrates some of the techniques that will instantly get you disqualified from an IBJJF tournament.

229,674 Listeners

441 Listeners

14,296 Listeners

30,870 Listeners

1,256 Listeners

10,995 Listeners

4,942 Listeners

240 Listeners

575 Listeners

536 Listeners

547 Listeners

231 Listeners

1,666 Listeners

23 Listeners

180 Listeners