I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

• The myth of integration
• The two phases of integration
• Why rest is the first integration step
• How to digest your experience
• Separating the facts from the story
• Revisiting your intentions
• Making big life decisions after a psychedelic experience
• Nourishment and wellbeing during integration
• The process of becoming whole through authenticity
• Focusing on the journey with grace
• Making your environment work for you
• How to enjoy the journey of healing and transformation
• Remembering that you’re not broken

Show Links:

• Kanna Extract Co - LANA to save 10%
• 1:1 Coaching Application
• My Coaching Program
• More Integration Content

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👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.