This week, Pascal becomes a father..well, you know what we mean.

Timestamps:

29:05 How to avoid being overwhelmed by a goal

38:25 How do you convince your female clients to repeatedly commit to massing?

47:29 Do you think it is possible there is a higher risk of joint issues when using progression schemes involving volume and load (compared to a constant volume approach midway between MEV and MRV)?

55:39 Do you think younger lifter (18-20 years old)should rather be interested in bulking(more than older lifters)?

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