Mindful Shape

09 Body Image


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How do you square the body acceptance/body positivity movement with your weight loss goals?

In this episode you’ll learn:

  • Where body positivity came from
  • How self-love and body-love can be mutually exclusive
  • What we can learn and discard from diet culture

For the full transcript visit: mindfulshape.com
Instagram: @mindful_shape

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  • Instagram: @mindful_shape
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Mindful ShapeBy Paula Parker

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