GIRL - today's episode is all about real time real talk. We're diving deep into how to best navigate through times of uncertainty - and some of my favorite methods for dealing with the stress and anxiety that comes with the fear of uncertainty. And girl, trust me when I say -- I KNOW that these times can feel SO TOUGH. I hope you know that I’m not speaking just from a place of knowledge from research - I truly am speaking from the heart because these are truths that are VERY REAL to me. Are you ready?! Let's dive in and do this, girl!

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