Am I crazy to invite my former therapist on my podcast? Maybe, but I'm here for it. In this episode, we are chatting about attachment styles, anxiety, avoidance, and healthy relationship dynamics.

Olivia Pelts is a classic enneagram 3 in that she runs a thriving group therapy practice in St. Petersburg, Fl, owns a small but mighty marketing agency where she specializes in content creation and system strategy for folks in the helping industry and, like, a lot of other things. Olivia is most passionate about the work she does around attachment, relationships and intimacy - being able to witness people change the way they view themselves and how they relate to others is a wonder that is not lost on her. When she isn't therapizing or SEO-ing, Olivia loves romping around St. Pete with her 2 kiddos, fur babies and husband.

Attachment styles quiz: https://traumasolutions.com/attachment-styles-quiz/

https://www.instagram.com/oliviapelts/

https://www.youtube.com/@oliviapeltslmhc

Olivia’s podcast: A Safe Place To Land

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