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In today's episode, we go a little bit more toward the personal experience of body acceptance. And my hope for you as you listen to this episode about Jenna and her journey is that you're able to take some of the things that she says and actually put them into action in your own life. I truly believe there will be something that'll speak to you on some level, and I encourage you to take action on whatever that is that speaks to you.

Find show notes at bicepsafterbabies.com/91

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