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092: Sharon Salzberg
Sharon-Salzberg the one you feed
This week we talk to Sharon Salzberg about the essential question
Sharon Salzberg is one of the worlds best know Buddhist teachers and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a co-founder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies.
She is the author of many books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program, Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier with Robert Thurman, Faith: Trusting Your Own Deepest Experience and Lovingkindness: The Revolutionary Art of Happiness. Sharon's latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace.
Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.
In This Interview Sharon and I Discuss...
For more show notes and links to Sharon's work please visit our webpage
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By Eric Zimmer
4.5
24192,419 ratings
Sharon-Salzberg the one you feed
This week we talk to Sharon Salzberg about the essential question
Sharon Salzberg is one of the worlds best know Buddhist teachers and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a co-founder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies.
She is the author of many books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program, Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier with Robert Thurman, Faith: Trusting Your Own Deepest Experience and Lovingkindness: The Revolutionary Art of Happiness. Sharon's latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace.
Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.
In This Interview Sharon and I Discuss...
For more show notes and links to Sharon's work please visit our webpage
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