In our second episode of our deep dive into hair loss in women, we’re exploring the wide range of treatment options. From conventional medications to functional, root-cause strategies that support long-term hair health.

We’ll break down the most commonly prescribed medical treatments like minoxidil (Rogaine), finasteride, and spironolactone—including who they’re for, how they work, and potential side effects to consider.

Then, we shift into the functional side of hair regrowth: how to use targeted nutrition (think iron, protein, zinc, collagen, and more), scalp therapies like microneedling and massage, and tools like PRP injections or low-level laser therapy to support follicle function from the inside out.

We also share important insights on stress and hormone regulation, haircare routines, and why accurate lab testing is crucial for choosing the right approach.

Whether you’re considering medications, looking for holistic solutions, or combining both—this episode gives you a comprehensive, evidence-informed guide to hair restoration that’s about more than just what's on the surface.

👉 Got questions after listening? We'd love to hear from you!

Ask us questions!

[email protected]

Find us on Instagram!

⁠⁠⁠⁠⁠⁠Ashley_Olson_Fitness⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠RMHealthPartners⁠