In this week's episode we are talking about somatic coaching. We know that some people would like to explore this area of coaching but also acknowledge that it isn't for everyone.

We discuss:

• What does somatic mean

• How does it relate to coaching

• What connection does it have to intuition

• Why can this somatic approach be difficult in this day and age

• What are we hoping to help our clients achieve using this somatic approach

In using this approach both ourselves and our clients are given the opportunity to connect within themselves and invited to notice what is being experienced. Bringing our awareness to these feelings can be different for some and may come more naturally to others so we encourage you to use this method in the right circumstances.

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Resources

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• In Good Company (UK)

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• Check out our YouTube Channel

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• Work with Jo Wheatley as your Emotions Coach

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• Connect with Jo Wheatley on Instagram

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• Connect with Jo Wheatley on LinkedIn

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• Work with Zoe Hawkins as your Courageous Leadership Coach

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• Connect with Zoe Hawkins on Facebook

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• Connect with Zoe Hawkins on LinkedIn

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• Connect with Zoe Hawkins on Instagram

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