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In today's episode, I thought it would be fun to share some of my mistakes and lessons that I have learned over the years as a coach. My MACROS 101 clients know that I firmly believe that there are no failures and that in life, you either get the result that you want or the lesson that you need. So over the years, as I have been in the coaching business, I think the shifts and the lessons I've learned along the way have grown me into a better coach. I can't wait to share with you how it started and evolved over the years.

Find show notes at bicepsafterbabies.com/98

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