As adults we have life experience to tell us what we can and cannot do. The problem is that our life experience is incomplete. If other people can do something, why would you believe yourself to be incapable?
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What you really know is that if you try to do something again the same way you tried to do it in the past when you failed, then it is likely you will fail again. The solution? Do it differently.
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In this episode Dr. Sean brings on a very special, surprise guest who he hopes will help you understand that the things you tell yourself are the most important things you say all day.