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1-1-1 method
The 1-1-1 method is a journaling idea where at the end of each day you write down:
One thing that went well (a win for the day).
One point of contention ( a challenge, a stress you have etc).
One thing you're grateful for.
Give it a crack.
ADVENTURE WITH ME
ONLINE PROGRAMS
MY WEBSITE
See omnystudio.com/listener for privacy information.
View all episodes
By Glenn Azar
4.5
66 ratings
The 1-1-1 method is a journaling idea where at the end of each day you write down:
One thing that went well (a win for the day).
One point of contention ( a challenge, a stress you have etc).
One thing you're grateful for.
Give it a crack.
ADVENTURE WITH ME
ONLINE PROGRAMS
MY WEBSITE
See omnystudio.com/listener for privacy information.
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