In this episode discover:1. Glennon’s description of an anxiety attack.2. The 3 strategies that help her find calm.3. The original We Can Do Hard Things anthem, written and performed by Glennon's daughter Tish Melton and produced by Brandi Carlile.

In this episode discover: 1. Glennon’s description of an anxiety attack. 2. The 3 strategies that help her find calm. 3. The original We Can Do Hard Things anthem, written and performed by Glennon's daughter Tish Melton and produced by Brandi Carlile.

In this episode discover:1. Glennon’s description of an anxiety attack.2. The 3 strategies that help her find calm.3. The original We Can Do Hard Things anthem, written and performed by Glennon's daughter Tish Melton and produced by Brandi Carlile.&nbsp;

1. ANXIETY: Is it just love holding its breath?

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.  

Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

Society & Culture

Education

Self-Improvement

Relationships

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human. Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on&nbsp;Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.&nbsp;&nbsp;

Subscribe, Follow, and join our social media community here:&nbsp;https://linktr.ee/wecandohardthingsshow

Share 1. ANXIETY: Is it just love holding its breath?

Sign up to save your podcasts

1. ANXIETY: Is it just love holding its breath?

1. ANXIETY: Is it just love holding its breath?

More shows like We Can Do Hard Things

10% Happier with Dan Harris

Where Should We Begin? with Esther Perel

For The Love With Jen Hatmaker Podcast

Everything Happens with Kate Bowler

Unlocking Us with Brené Brown

Bewildered

IMO with Michelle Obama and Craig Robinson

The Gathering Room Podcast

Good Inside with Dr. Becky

Pulling The Thread with Elise Loehnen

The Mel Robbins Podcast

Wiser Than Me with Julia Louis-Dreyfus

The Curiosity Shop with Brené Brown and Adam Grant

The Oprah Podcast

Welcome to the Party