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1% Pod - Gratitude Literally Changed My Brain
In this solo episode I explore how practising gratitude has literally rewired my brain, shifting my perspective, regulating my nervous system, and helping me find light even in life’s heaviest moments.
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
📚 PRE-ORDER the 1% Good Club Book!!
Amazon
Booktopia
Cooper's Links
TikTok
The Good Human Factory Links
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
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By The Good Human Factory
5
4040 ratings
In this solo episode I explore how practising gratitude has literally rewired my brain, shifting my perspective, regulating my nervous system, and helping me find light even in life’s heaviest moments.
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
📚 PRE-ORDER the 1% Good Club Book!!
Amazon
Booktopia
Cooper's Links
TikTok
The Good Human Factory Links
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
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