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1% Pod - The Real Reason I Meditate (It’s Not What You Think)
In this solo episode I unpack the real reason I meditate, and how it’s transformed the way my nervous system responds to stress and the way I show up in everyday life.
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
📚 PRE-ORDER the 1% Good Club Book!!
Amazon
Booktopia
Cooper's Links
TikTok
The Good Human Factory Links
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By The Good Human Factory
5
4040 ratings
In this solo episode I unpack the real reason I meditate, and how it’s transformed the way my nervous system responds to stress and the way I show up in everyday life.
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
📚 PRE-ORDER the 1% Good Club Book!!
Amazon
Booktopia
Cooper's Links
TikTok
The Good Human Factory Links
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
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