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Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about YOUR journey as a bodybuilder. You will hear in this episode how the true comparison to yourself can truly define your ability to continue progression. Today's episode explores...

'This is why I love bodybuilding, because you're competing with yourself'

In this episode we explore the endless opportunities available on your bodybuilding journey. The physique development and mindset evolution runs deeper than we may believe until we commit and pursue this endeavour. Some of the topics covered:

*Is competitive bodybuilding realistic for you and are you finding enjoyment in the journey.

*Do you have a support system that commits to being on this journey with you.

*What keeps you focused on your plan.

*Building an honest relationship between coach and client.

I hope you enjoy listening and as always thank you for your support.

S x

Watch it here: https://youtu.be/PCP00ADR4Uo

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Find Sarah on Instagram: @sarahparker_bb